• Two of the most important things to bring to Costa Rica are a pair of BINOCULARS and a field guide (we recommend Birds of Costa Rica). They are a must for getting a closer look at wildlife and are not available for rent in Costa Rica.
• Copies of all passports in your group.
• Travel alarm clock.
• Sunscreen and insect repellent.
• Shirts: cotton or light synthetic, long- and short-sleeved.
• Trousers: cotton or light synthetic pants. Bring at least 2 sets of clothes that dry quickly. (Jeans not recommended; too slow to dry.)
• Hiking shorts.
• Footwear: waterproof, light-weight hiking boots, river sandals (Teva-type sandals), tennis shoes/running shoes. If you do not bring hiking boots, make sure you bring TWO pairs of tennis shoes. As soon as one pair gets wet, use that pair whenever you're likely to get your feet wet. Go to any length to keep the other pair dry!
• If you are traveling to Tortuguero during turtle nesting season (June- Sept.) bring dark pants and shirt, and closed-toe shoes.
• Socks: bring extra pairs in case feet get wet.
• Rain gear: poncho, raincoat and umbrella.
• Hat(s) with visor for rain and sun protection.
• Plastic water bottle: especially for hikes.
• Flashlight with spare batteries and bulb (a MUST for Corcovado).
• Camera and plenty of film. Also, extra batteries/battery charger and plenty of memory for a digital.
• Ziplock plastic bags for spillable toiletries, and plastic garbage bags for wet items.
• Extra prescription glasses and medication (if applicable).
• Small day pack or fanny pack for hikes.
• Sweater or jacket (a must for Savegre Mountain Lodge).
• Underwear.
• Sunglasses.
• Swimwear.
• Bandanas.
• Collapsible luggage to store extra items in San José.

If you are traveling with kids please visit: What to bring for the kids.

FOR MULTISPORT ADVENTURE ONLY

• Padded biking shorts are highly recommended (worth buying just for the trip).

• Biking gloves are optional, but highly recommended.